YogaWell Resumes This Friday for Faculty, Staff and Students
The weekly yoga session will resume on Friday, Jan. 21. YogaWell is a weekly session open to all levels of yogis and yoginis. We will be teaching mindful breathing techniques, yoga poses and how to reduce stress. Sessions will be led by Ed Mink, who will teach you how to practice yoga both on and off the mat.
This class is open to faculty, staff and students and will be held in Pat Walker Health Center, room 2132 from 11 a.m. to noon. Please bring your own yoga mat and mask for the practice. Other recommended items to bring are a water bottle and yoga props. Social distancing will be enforced.
Whether you've never stepped foot on a yoga mat or you've been practicing for years, we hope you will join us. We are providing this space to get away from the stress of your job, school work or life for an hour every Friday, and we look forward to practicing yoga with you.
Contacts
Ed Mink, director of wellness and health promotion
Wellness and Health Promotion
479-575-6376,
edmink@uark.edu
Zac Brown, assistant director of communications
Pat Walker Health Center
479-575-4649,
zacharyb@uark.edu
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